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Tuna Diet Risks & Weight Loss Benefits Beware of Mercury

by Kurt Johnson

The tuna diet is a low-calorie, high-protein diet that promotes rapid weight loss. The tuna diet is a low-calorie, low-carb, high-protein eating plan created by bodybuilder Dave Draper. A three-day tuna diet will not cause you to become deficient in any nutrients because your body stores enough protein and other types https://nutritionsource.hsph.harvard.edu/healthy-eating-plate/ of tissue for […]